Moms, want to work off those baby bumps and socialize at the same time? AMG London has a brand new program designed for you – and your kids!
Our new 6-week program is just for new moms with children aged six weeks to four years old. This enjoyable program combines childcare, fitness training, health topic talks and time to socialize over coffee and a snack. Thanks to the unique combination of expertise and facilities we have here at AMG London, it’s all available under one roof, with easy onsite parking too.
What makes Fitness Break for Moms special?
Our new program has been designed by health and wellness experts to combine the benefits of fitness training and health education, while ensuring children also enjoy expert care in a stimulating environment. It’s also designed to fit into your busy life and schedule, with a start time that allows you to drop off older children at school before coming on to AMG London .
The Fitness Break for Moms program includes:
- Child care at Tiny Treasures
Every Tuesday and Thursday morning, your children will join their new friends at the Tiny Treasures Play and Learn Centre for an hour of fun activities and play. You can relax, knowing your kids will have a great time with child care expert Stephanie and her team.
- Group fitness training
You’ll join other moms on the program for 45 minutes of structured group fitness training with our motivational instructors, including
- Sweat, strength and stretch
- Total body conditioning
- Specialist 15 minute educational talks
Every Tuesday, our AMG healthcare specialists will be covering various women’s and children’s health topics, including:
- Nutrition for the whole family
- The importance of exercise as a mom
- Essential oils and family health
- Daily physical activity hacks
- Encouraging independent play
- A picture book mini-workshop with children’s author Stephanie Wright
- Social time!
Meet with other local moms over coffee, team and a light snack during and after the talk / workout.
Interested? Contact us at AMG London to book your place by calling 519-873-1700 x5058. Come for the exercise, stay for the community!
When does the program start?
The AMG London Fitness Break for Moms program starts on Tuesday 17th April, running for six weeks until Thursday 31 May 2018. Sessions run twice a week on Tuesday and Thursdays from 9.30am – 10.30am.
Registration is open now, and closes on Friday 13th April, so book now to secure your place! This unique program costs just $269 for the 6-week, 12 sessions program. The first 15 moms who sign up will receive a special discounted rate of $229. That’s just $19 per session, including child care at Tiny Treasures, your exclusive moms group fitness class, interesting educational talks on Tuesdays, and hot drinks and a light snack.
Sounds great! How do I sign up?
Contact us asap to book your place. You can:
- Call us at 519-873-1700 x5058
- Email us at [email protected]
- Come in and see us at AMG London, 230 Victoria Street (at Richmond), London ON
The AMG London Fitness Break for Moms program. Come for the exercise, stay for the community!