Fitness Centre

No “Gym-timidation” HERE – be the fittest you can be!

State-of-the-art fitness equipment, including a wide range of free weights, lots of cardio equipment such as treadmills, elliptical, and stationary bikes, a group exercise room for instructor-led yoga, stretching, pilates, and spin classes, and so much more for your exercise and fitness needs!

Our personal trainers are available to help you reach your fitness goals. They will help motivate you and by setting goals and providing feedback and accountability.

Call to book your fitness evaluation today.

Our Location

Call today to book your appointment 

519 873 1700


Variable hours to fit your schedule