Advanced Fitness Center

London’s ONLY Medical Exercise Center

COVID-19 Update September 2020

The Exercise Center is open Monday to Friday from 8am to 4pm with COVID-19 procedures and protocols in place.  Please call ahead to visit the facility or book a consultation.

The Private Exercise Center for People with Health Concerns

A Safe & Clean Space to Exercise in the Heart of London.

Why Advanced Fitness Center?

We are London’s ONLY Medical Exercise Center specializing in supervised exercise and healthy lifestyle coaching for people who have health conditions such as high blood pressure, heart disease, diabetes, obesity, and for the prevention of these conditions.

What we do?

We assess, create, monitor and supervise clinical exercise programs for individuals who are looking to naturally prevent or manage different health conditions such as Obesity/Weight Management, Diabetes, Heart Disease, Arthritis, Bone Health, etc.

What makes us different?

Our team of Registered Kinesiologists are certified in chronic disease prevention and management to ensure each program is safe but effective. We do not focus on things that other gyms do like toning muscles, losing body fat, increasing performance but those things usually happen during our programs anyways! We focus on how your body works metabolically, looking at your blood pressure, heart rate, blood sugar and other factors that play a role in overall health and longevity.

Do I need a referral? Is it open to the public?

Many of our members are referred by their physician to exercise and this is where they send them! However, we also welcome walk-ins and consultations. Our private facility is now OPEN TO THE PUBLIC for a limited time.

How do I know I am appropriate for this facility?​

To truly know if you are appropriate for this facility, please book a free consultation by calling 519-873-1603. To get a general understanding of who we serve in this facility, please read the list below of areas we specialize in for exercise management or prevention with our current members:

Heart Disease


Obesity/Weight Management

Balance/Fall Prevention

Osteoporosis/ Bone and Joint Health

Women’s Health

Mental Health


Some Cancer

Early onset of Parkinson’s/ Alzheimer’s

And More

Fitness Centre at AMG

No “Gym-timidation” HERE – be the fittest you can be!

State-of-the-art fitness equipment, including a wide range of free weights, lots of cardio equipment such as treadmills, elliptical, and stationary bikes, a group exercise room for instructor-led yoga, stretching, pilates, and spin classes, and so much more for your exercise and fitness needs!

Our registered kinesiologists are available to help you reach your fitness goals. They will help motivate you and by setting goals and providing feedback and accountability.

Call to book your fitness evaluation today.

More About Us

We are passionate about exercise as medicine for many chronic conditions. Using fitness, lifestyle and nutrition counseling and healthy habit formation as our tools, our team will work with you to ensure that you have the information and support you need to become more active and make lasting changes to your health and lifestyle.

Whether you are trying to lose weight, reduce your cholesterol, decrease your blood pressure, or just get healthier, we work with you to create the best exercise program for your specific needs. We understand that you and your health issues are unique, which is why we spend so much time with you to ensure that we truly understand where you are at with your health, and craft a plan that will help you be successful.



  • Enjoy the Private, Clean and Safe Exercise Space at Advanced Fitness Center at your own pace.
  • The space is monitored by a regulated healthcare professional.
  • Memberships start at $39.99 a month.

ReJuv 90-Day Program

  • Our most popular program that is science-backed and doctor recommended.
  • This exercise and lifestyle program will help individuals kickstart their health by helping to build healthy habits and lifestyle through monitoring biometrics and vitals.
  • Includes 3x week Clinical Exercise sessions with a Kinesiologist, 4 sessions with a Registered Dietitian and constant communication with your family doctor to ensure your safety. Please visit our 90-Day ReJuv Experience Tab in the directory to learn more.

Services Coming Soon

Older Adult Fitness Class, Kinesiologist (R. Kin) Sessions

Contact the Advanced Fitness Center TODAY

Fitness Centre Location


I have been attending the Advanced Medical Group Fitness Centre since April 2017. I have been exercising at the gym with Michelle Kerr and seeing Lisa Cianfrini, Registered Dietitian.

I attend the gym 2 – 3 times per week; Michelle works with the whole person—mentally, emotionally and physically. Because of her efforts, I am much stronger in all of these areas mentioned. She knows just how and when to encourage and when to push but never too much. Michelle is personable and has a lot of integrity. Having worked with many other personal trainers throughout my 80 years, she is the best. I am still independent and continue to lead a busy life thanks to my fitness level. Right from the very first day she made me feel important, I was in a funk and she helped me out of it.

On days when I was having a tough time I would not go to my other gym. However, on those very days I go to AMG as I know I will leave feeling better, I laugh, and it becomes a whole new day. Between Lisa and Michelle, I am having great success and living life to the fullest. I feel tremendously lucky for having found AMG Fitness Centre.

Thanks to the staff I have now been introduced to Gayle at the Vision Centre, and Tony and Linda from Foot Dynamics. Gayle was lovely and has booked me in for an appointment, she was informative, patient, caring and kind. I especially want to thank you for the introduction to Tony and Linda, they are both sweethearts.

I ordered orthotics, new German runners and probably a new pair of sandals to wear around the house — plus got an appointment with their gal to look at my feet, had a wonderful time there and they couldn’t have been nicer.

I cannot believe how many wonderful people I am lucky enough to have in my life since I have started at AMG. I now have a great support network all under one roof. They all talk to each other about my well being and my best interests.

Patti Barrett