My neighbor is a Veterinarian.
He told me one day that, “the average dog costs its owner $2,000 per year for the life of the pet”. He also told me laughing, “the average Canadian spends less than 1/3rd of this amount on their own health”. I was one of those persons;.. until I had my heart attack. ~ James K.


“Re-claiming your health is an amazing experience. I have not felt this good since I was in University”. ~ Robert.


“Cognitive skill decline, and memory loss with aging scared me at 74 to start to being aware of the needs of my body and mind.” ~ Nancy A.


Hi Michelle,

Here is my testimonial for the amazing work you and your team have done with my mom!

Words can not express how thankful I am to Michelle Kerr (personal trainer), Lisa Cianfrini  (Registered Dietitian), and the rest of the Rejuvenation Team at AMG for the work they have done with my mom. 

My name is April Crake and I am a certified personal trainer as well as the owner of Hi-Ignition Fit Lab but when my mom had finally agreed to sell her house and move to London, Ontario, I knew I couldn’t be her daughter and her coach. 

My mom was very active most of her life from her career as a paramedic, to ski patrol as well as kicking my butt in a squash tournament and placing the trophy – on my dresser when I was in high school. Unfortunately as she aged her arthritis took a tole in her joints and she endured one hip resurfacing, the other hip replacement, her knee was rebuilt in her 20’s resulting from a severe injury in a competitor broomball game and the last surgery she endured was a shoulder replacement a few years ago. She also has fibromyalgia and as many people do struggles with depressed from a very young age. She previously managed the moods and depression with an active lifestyle but as her body broke down was left struggling.

I knew I had to find a complete program with a trainer that has experience working with older clients with chronic pain and depression. She needed medical supervision because she had a mild heart attack a few years ago as well as sound nutritional guidance because we all know you can’t make effective physically and mental changes without cleaning up the diet.

AMG’s 12 week Rejuvenation program promised and delivered on all of this. I am so impressed at my mom’s progress and results and would highly recommend this program and the very talented Rejuvenation Team to anyone looking to make life long sustainable physical and nutritional changes.

April Crake, Owner/Head Trainer, Hi-Ignition Fit Lab
241 Oxford St., E., London, ON N6A 1V2