You are what you eat: a better diet for a healthier you

fruit and veg with tape measure for healthy diet

Trying to lose weight, but your relationship with food is holding you back? Want to improve your diet but not sure how? Start your journey to healthy eating and wellness with the NutriProCan team at AMG.   NutriProCan services At AMG, we are dedicated to improving health by offering a variety of services that are […]

Avoiding Holiday Weight Gain

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Today’s Health and Fitness Friday post has been provided by the knowledgeable Dietitians of NutriProCan, Lisa and Nav, to help keep your health in mind and avoid weight gain during this holiday season! Thanksgiving, sukkot, Christmas, New Years… It seems that with the changing of the season, so does our social schedule. Family get-togethers and […]

Benefits of Healthy Natural Fats

Happy Health & Fitness Friday everyone! Welcome back for some more health and fitness tips this Friday. We hope you enjoyed our advice last Friday regarding healthy patio seasons, you can review that post below if you missed it! Don’t forget to check out our Facebook Page for any updates happening within Advanced Medical Group […]

A Healthy Patio Season

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Today’s post for Health and Fitness Friday has been provided by the NutriProCan Dietitians, Lisa and Nav, to help keep your health in mind while enjoying this year’s patio season. Do you enjoy patio season, but worry about what it may be doing to your waistline? Here are some easy tips for making the most […]

Sour Power!

Happy Health & Fitness Friday everyone! Welcome back for some more health and fitness tips this Friday. Here at AMG we’ll be promoting “Health & Fitness Fridays” where we will provide nutrition and fitness tips for healthy living to our patients and community members. We hope you enjoyed our advice last Friday regarding exercise and […]